When you bench press, does it also workout abs too or just chest?

help


3 comments ↓

#1 Seth Mcduder

yes.

#2 go-go

Every exercise your working out your abs to a certain extent so yup. Not nearly as much if you were doing ab exercises though.

#3 Rob Tito

it does workout your abs but it will not show a difference because it is very little involved with ab movement exercises.

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