When does your abs start appearing?

Okay so I’ve been working out. I know to get abs you have to lower your body fat and do abs workout in order to bulld up your abs muscle. Right now I’m at 10%-11% body fat. I have a 2 pack. I was wondering when the rest will start appearing?


1 comment so far ↓

#1 Tasha

To get a 6 pack males have to be down to 8-9% body fat. Keep working on it

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