What would a good workout consist of…mainly for abs ;) ?!?

I am a chicka, almost seventeen, and i wanna get killer abs for my bikini. My stomach is flat, sorta, haha not after this vacation, but every little bit helps. Thanks!


1 comment so far ↓

#1 Gladys

Pilates. It did it for me. Just twenty minutes a day (in the morning before you eat anything, that way the body burns the fat instead of the carbs you just ate). I use the Windsor Pilates Series on DVD.

http://www.winsorpilates.com/

I use the one called Advanced Body Sculpting. It’s only twenty minutes and I have had a flat tight tummy for a few years now. I liked how I looked and I didn’t stop! :)

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