upside down pull ups and ab workout …..


This can only be done if your core (abs) are strong…. TRY IT……… TO MY FATHER (RIP)


24 comments ↓

#1 truckerwannabe14

why are you wearing boots and a hat?

#2 bj616

Great ab workout. Thanks for posting this vid. I’ll be trying it.

#3 BeastSkills94

Nice workout!! ;)

#4 BeastSkills94

Nice workout!! ;)

#5 choggyfloggy

Awsome

#6 FtFtGWA

nice man – ill try this thing out.

#7 techdeckprostefan

this is too easy

#8 kk2550

reminds me of bubkas

#9 narezul

keep trying youll get it

#10 Zephyrwolf

THose shoes you have on, how much do they weigh?? Nice workout btw.

#11 ksspott

good stuff.

#12 InciteFitness

Good money.

#13 thierrydc

Good workout but if you want to really feel it,slow down when the legs are going down!

#14 wafflecrisp222

I’m going to the park with this, thanks

#15 HellRzer

those are not that hard i can do 20 i do them a litle lsower than u but with my legs straight

#16 kevinsumal

nice, havent seen that one

#17 Andythefunkman

Thanks bro for this new moves for me

#18 ariba1888

very good !!!

#19 coastfitness

good ab work

#20 newjersey02

Good video mate, lay off the weights and do high tensity training to build powerfull body.

#21 newjersey02

Lol!

#22 tonydude333

great!!!

#23 et260490

cool!

#24 bryanzgirl4life

Get it boy

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