Tried the “Hip Hop Abs” Workout, Does It Work?

Hey I am thinking about getting the “hip hop” abs dvd work out program, does it work?


5 comments ↓

#1 Nopictures

Everything works if you do it.

#2 jesimeci

Yes i have tried it and it does work. Plus looking at that good looking trainer helps also.

#3 dark beans.

i have it – it works a workout; if you do it intensely.
it sweats you.
(:

#4 Tia J

Hi
When I first saw the info commercial for Hip Hop Abs it was late at night and I was eating a bag of microwave pop corn. It was around early springtime and I had been going on a not so healthy food binge and was starting to get annoyed by my eating habits and non physical lifestyle.

So when I saw the advertisement for Hip Hop Abs it made me somewhat excited because it was something that looked fun. You get to learn how to dance and grove, and all without doing a single sit-up or crunch. However, I was also skeptical because I’ve always tried many ways to get rid of my belly flab that I’ve had ever since I was around 12, but nothing ever seemed to really work, so I thought I would give it a try. I placed an order online and it got it within about two weeks.

The package came with three DVDs, a tape measure, a eating guide, and a guide that shows you the best ways to follow the program week by week. Two DVDs that they give you each have different programs that target certain areas of your mid section differently, and the last one is a five minute workout for on the run.

Before I even put on a single piece of workout attire I put the first DVD in and just watched most of it. There is a section on the first DVD that shows you how to ’tilt, tuck, and tighten’ that is the basic movement to learning how to get a grove while giving your abs a core workout. After mimicking Shawn T. ( the instructor ) for a couple of times, it actually felt it working and was super easy.

So I ended up getting my running shoes on and moved my couch over a little so I would have some room for the workout. I also made sure I was alone for the time being, not knowing how I would look in the world of dance for the first time.

I’ll be honest with you. The first time I did it, it felt really foreign and weird to me. I never went clubbing or dancing before this and I knew it showed. However, the next time I did it, I focused more on my ‘own grove and style’ like it says to do, and I found that it got more effective and easy. Plus, with Shawn T’s entertaining advise guiding you along the way it becomes more and more engaging and fun.

#5 Gambit!

Yes it does!!! I use it!!! It is fun, entertaning, and one heck of a workout, plus u get to listen to modern music not way old music…. Sean T also has a bonus at the end of one dvd that teaches yo usoem regular dance moves… I suggest you get it!!!

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