The Abs Expert – One Exercise to Sculpt Your Abs and Arms


For more abs workout videos, please visit: www.TheAbsExpert.com Thanks to Gigi for demonstrating this movement to sculpt your abs and arms. This movement consists of a push up, arm row, arm raise and T-stabilization all rolled into 1 exercise! Try 5 on each side (10 total push ups). Let me know how it goes.


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