the 6 second abs workout?

ok i recently got the 6 second abs mechine.

im just wonderin y they call it the “6 second” abs mechine.

i know it dont make sense if u only work out for 6 seconds

so im thinkin that the rep is 6 seconds long, and i had to work out for almost 30 minutes….

am i right?

or is there some other explination


#1 Yummi <3

thats impossible to get abs in 6 seconds wut the heck!!!

#2 bonnieh1964

It is called The 6 Second Ab Workout because the repitition is supposed to take 6 seconds -but it does not work-the machine kind of cheap.
You are better off doing crunches,leg lifts,and torso twists.

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