is this to big of a abs workout?

50 crunches
30 v sits
30 hands on hips crunches
30 push throughs (hands between legs)
30 alternating hurls (crunch one knee up alternating)
30 4 times abs (one leg up then the other lay flat on your back)
30 leg up touch crunch (legs up reach up and touch them flat on back)
30 reverse crunches (knees bent to your chest oposite of a crunch
30 foot to foot crunches

1 comment so far ↓

#1 Hannibal The Cannibal

It’s only “too big” if you can’t do it.
Even if you can’t do it now, you can work up to it.
It’s not “too big” if you can do this easily.

Leave a Comment

Get Adobe Flash playerPlugin by wordpress themes