is there any workout for your abs that are super effective or website?

imtrying to get a six pack
so when i change in the
locker room il be the only
one with a six pack


#1 kelvin S

Sit ups crunches lunges anything that works that area of your body.

#2 naotax2

lots of ab work it takes a little while to get a six pack but u also have to be eating right or else it will not show properly just keep at it

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