Is cycling an abs workout?

I just want to know if cycling has anything to do with abs since I don’t have the luxury of time in doing ab workouts .. I’m trying to work on abs and arms ..

I wish someone can help me out . thanks ! .
– Glenn


1 comment so far ↓

#1 shadowceo

It works the core but it is not a ab workout. Go to this blog and read from Getting Stronger is a Must. It will help you. If you have any questions ask Coach A he can really help you get where you want to be. http://coachtu.wordpress.com/

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