I have the insanity workout dvd (the pure cardio and abs) and I cant make it through the whole dvd, all i do i?

25 min of it and I am beat, sweating and everything. Am i still getting a workout and will I still get results?


#1 Ian

Work at your own pace and whenever you feel like you can workout just like whenever you feel like having sex. Work out a lot of days on whenever you feel like it and you will notice results.

#2 KB™

Insanity isnt about doing all of it without a break..

its doing the best you can.

youll notice people in the videos even take breaks.

do you best, and youll see results

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