I am doing the 8 minute abs workout every day. how long will it take for me to expect results?

i am also eating better my weight is 170 and I am 14

1 comment so far ↓

#1 Josh K

alright im speakin from experience.. im 15 an i weigh 200. but i put up 415. to get abs your going to need to run. right now doing that your strengthing your abs but you may still have fat thats covering your abs. to burn fat you run. so try adding running to that and u should be seeing results in no time

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