Hip Hop Abs a good workout?

Does anyone know if the hip hop abs workouts really work… or is the program really just “too good to be true?”


2 comments ↓

#1 Mike Hunt

Let’s put it this way, any work out works only if you have a good diet. Don’t think you can eat a double cheeseburger with fries and a coke and think it’s ok because you do hip hop abs. Nobody will see your six pack if there is 3lbs of fat covering your gut. Try P-90X program. I’ve lost 27lbs and l’m at about 12% body fat and went from a size 36 waist to a size 32.

#2 2006baby

IT’S WORKS JUST LIKE ANY OTHER EXERCISE ROUTINE, BUT THE GREAT THING ABOUT HIP HOP YOU’LL LEARN A LOT OF NEW MOVES AS WELL AS WORKING UP A SWEAT.

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