Anyone ever used the workout tape 8 Minute Abs?

Is it effective if you just do it once a day? How about 8 Minute Buns? I have knee problems so I can’t do the squats/lunges …but if i skip those will I still get results if I do the routine every day?


1 comment so far ↓

#1 Colorado Girl :)

I’ve tried the abs one, yes it was effective! good luck! :)

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