Entries Tagged 'Six Pack Abs Exercises' ↓

Body Transformation #2 – my weight loss journey


Body Transformation #2, weight loss journey, weight watchers

Full Body Massage Therapy Techniques Part 3, The Lower Back & Knots


Full Body Massage Therapy Techniques Part 3, The Lower Back & Knots In this series of video Emmy, a retired massage therapist will show you how to give a great massage to your friends, loved one or partner. Different videos in this series will focus on different body parts such as the…

Batman Arkham Asylum: Combat challenge all rounds free flowed no health lost


Free flowed all 4 rounds, and lost no health :) Currently #4 on the leaderboards.

Batman Arkham Asylum: Combat challenge all rounds free flowed no health lost


Free flowed all 4 rounds, and lost no health :) Currently #4 on the leaderboards.

P90X Ab Ripper X


workoutjourney.com This is me doing P90X Ab Ripper X after 90 days. When I first started doing P90X I could not finish the whole workout and now I can. I had to edit some of the “easier” ab workouts to make the video shorter but kept the harder ones unedited to show people how challenging Ab Ripper X is. I did not get a 6 pack from Ab Ripper and its my fault. I eat well but I do eat a lot of carbs. Depending on the lighting (LOL) and what I ate that day I can see a solid 4 pack. Getting a 6 pack for me will be a real commitment. I would have to give up on drinking adult beverages and eating bread to get there.

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